Sophy Food Blog

Do you have an acne prone face like me? Whew, it can be extremely tiring at times, once in a while it does get to you, I mean, who doesn't want a smooth acne free face all the time? Well, you can't control your hormones most times or certain reaction to food you don't even know you are having...

You might just find yourself unexpectedly beaten by the rain during a rainy season or it might just happen to suddenly rain in a season it is not suppose to and you are caught in it, it does happen. Here are five things to do when this happens. 1. When you get into the reach of your home,step into your...

If there is one tea that should be a must have in one's tea collection especially as a tea lover, it should be peppermint tea. Peppermint Tea has to be part of my top ten all time favourite tea all year, every year. I would be explaining some of the reasons that make it so. Some of these reasons have...

Personally I feel as a pregnant or nursing mother you have no business taking Weight loss or sliming tea except by recommendations of your doctor or your doctor says, "oh,you need to lose weight as a pregnant woman or nursing mother " particular for health reasons which rarely happens. You have to get to a certain stage during baby nursing...

Just a lazy holiday kind of day,I just want to make something quick and probably sleep all day. I had beef broth already in the fridge, and I had another fresh beef broth from beef I boiled yesterday, didn't want to waste it, so decided to use it for my plain rice recipe then another idea came to my...