Sophy Food Blog

          One of the meals I had at my other visits to the Lebanese restaurant was shrimp fiesta,what was suppose to be a side salad turned out to be there main meal, like I said the servings at Lebanese restaurant can be quite large but I guess I forgot. Shrimp fiesta is actually a shrimp salad according to food menu...

It is already a known fact I love food and a lot of times I love to try something new,go new places to eat,any ways that's how I took myself to a Lebanese restaurant on Lagos Island the other day and I had a nice experience. One thing I discovered is that the Lebanese serve good food in...

If there was any herb I could swear to, one of it will be BLACK SEED! It takes the lead as one of the most most herbal/medical herbs/spice on earth. So powerful that it was found in one of the tombs of one of the ancient Egyptian King "Tutankhamen". It was also greatly used by the Egyptian Queen "Cleopatra" The ancients...

This tea life! I am in it for life. Money can't buy happiness ,so I was always told ,but it can buy TEA and many TEA ,and that's some happiness. There is happiness in every cup of tea! We all want that special place where all is still and quiet. Trust me there is peace and still in every cup...

It can be so hard having a healthy eating lifestyle especially for someone like me who loves junk ,name all the junk,I love it particularly chocolate,ice cream and pies but one still has to eat healthy as much as possible because your body still those vitamins ,so just try to strike a balance as much you can. This is me...