Sophy Food Blog

Antibiotic are medicine that help fight infection in the body or prevent infection or slow the growth of infection in the body. Antibiotics also speed up healing process in the body and wounds. The body can suffer from any kind of infection in different part of the body, either sexual infections (STI), respiratory infections (cold flu,cough), digestive infection among other...

When you find something worth living for, go for it, happiness is fickle and sometimes the imagination of the mind, happiness is what you make out of life. Sometimes the best things out of life are simple things. Tea as short as it sounds and spelt makes up my life, I am happy about this path I choose and my...

Roses are red. Dark chocolates and wine are for the soul. How I spent my Sunday afternoon on the 8th of November 2020, drinking rose wine and eating dark chocolates. Wine and chocolates has to be one of the best food combinations after tea and chocolate.    

Ingredients 1. Aloe Vera gel 2. One orange 3. Half lemon Procedure 1. Extract the juice from the orange 2. Cut the lemon into slices 3. Combine the aloe vera gel, orange and lemon slices in a blender and bring to a smooth blend 4. Pour blended smoothie into a cup and serve immediately or put in fridge to get chilled To read previous article on aloe vera,...

Do you have an acne prone face like me? Whew, it can be extremely tiring at times, once in a while it does get to you, I mean, who doesn't want a smooth acne free face all the time? Well, you can't control your hormones most times or certain reaction to food you don't even know you are having...