Just a few of us know how important massages are in our living as humans and of course there are different types of massage and as well as different body parts massage; the breast massage is one of it which might be a surprise to some people,so getting this article from Theophilus Omogbai a.k.a Naija Massuer, a professional masseur/massage therapist who is also a freelance journalist ,(not a surprise since he is a graduate of mass communication) is a big deal especially for a massage therapist. I can place a bet you would not regret a session with him because he is that good.
Breast massage is as important as massage of any parts of your body but unfortunately that part get the least attention.
It is a known but neglected practice.
One of the common and effective method of breast massage is Taoist Breast Massage. Which was invented by the Chinese 2000BC
The benefits of breast massage is not only limited to sexual stimulation but the overall well-being.
1. ENLARGE BREAST
A good breast massage can aid the flow of blood and lymph.
During breast massage breast enlarging hormone, Prolactin is usually secreted.
2. FIGHTS CANCER
Cells often form knots which often leads to lump in the breast. A good breast massage during the early stage of the knot formation can force the cells back to their original form.
3. BETTER SEXUAL STIMULATION
Breast massage improves and increases sensitivity which makes a woman more aware/conscious of touch which can lead to better orgasms.
4. FIRMER/TIGHTER BREASTS
It helps tone up the breast tissue which can lead to firmer breasts.
5. TREATS STRESS
Oxytocin a.k.a the love hormone is usually released during breast massage. The hormone helps alleviate stress and depression which can lead to feeling of being happy.
6. ANTI-AGING EFFECTS
Hormones like Oxytocin, Prolactin and Estrogen are usually secreted during breast massage. The 3 hormones are powerful anti-aging hormones.
Other benefits include
It reduces/clear stretchmarks
METHOD OF BREAST MASSAGE
Apply oil(s) in your palm and warm them up and gradually them on your breasts in circular motion around your breasts.
It should be done in a circular, upward, downward and outward manner.
Always maintain low pressure to avoid pains.
This should be done at least 30 times in each direction.
OILS FOR BREAST MASSAGE
1. Coconut Oil
2. Olive Oil
3. Almond Oil
4. Fenugreek Oil
5. Jojoba Oil
6. Flaxseed Oil
7. Primrose Oil
8. Emu Oil
9. Lavender Oil
10. Wheat Germ Oil
Researches have shown that Coconut Oil and Olive Oil are one of the most effective and suitable Carrier Oils for breast massage while Lavender and Fenugreek are the most used essential oils for breast massage.
BENEFITS OF OLIVE OIL IN BREAST MASSAGE
1. It keeps the skin moistured
2. It keeps the skin hydrated
3. It reduce the effect of ageing
4. It prevent gravity from pulling the breasts down.
5. It stimulates circulation
Researchers also discovered that women who regular massaged their breasts with coconut oil noticed increase in the sizes of their breasts.
Be Nice to your breasts.
Your health is your wealth.
I hope this piece of information helps you
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