Bitter leaf
Wonder how most things that are bitter to the taste bud are actually wonders to the stomach and body in general? That's the story of Bitter leaf. I have always known about the wonder of Bitter leaf since I was a kid because I had an aunt who made us drink bitter leaf extracted water almost every weekend. Benefit of bitter...
So I got this article from a very pretty Yoruba friend Simisola Ogunbanwo,the lady is so beautiful,you might forget eating a plate of the well prepared native she serves you while staring at her face until the aroma of the rice hits you. How to cook Native rice Ingredients -palm oil -pepper -onions -iru (locust beans) -diced ponmo -stock fish -diced beef (optional) -eja kika (smoked fish) -Maggi -Grounded crayfish -salt -water Cooking process -put...
People always wonder the difference between sugar and honey? Sugar is simple carbohydrate that has passed through artificial processing. While honey is a sweetner naturally gotten from bees,or the excret of bees. Even though both are sweet and carbohydrates,honey helps a lot more than sugar, and you do not need as much honey as you would of sugar to make...
As I take you on an amazing journey in my food and travel blog,as I stimulate your mind and give you colourful visuals,I would love to share with you my favourite quotes and proverbs from around the world,you just might find one of the quotes from your country or continent. I would gladly appreciate if you tell me what...
Get your snails,at least 12 pieces. Clean the shells of the snails thoroughly. Break the shells off the bodies of the snails and remove the inedible part of the snails. Throw some alums into a bowl of water and put your snails in the alum water for about 30 minutes or more. After 30 minutes, drain the water from the snails,rinse or...
Some of us have great love for tea, aside from the soothing feeling tea gives, it is also aromatic especially the flavoured teas,fruit tea and herbal tea. It just has a way of warming the body especially the heart for me (lol). When most people hear tea,what comes to mind half of the time is black tea and maybe less...
  So, star Tennis player "Serena Williams" got married to Billionaire Reddit Co-owner "Alexis Ohanian" over the weekend in Contemporary Arts Center in New Orleans. I mean in an Arts Center,one of the most terrific wedding news I have heard in recent times,partially because I am a great lover of Arts and literature. It would interest you to know that Serena Williams...
Ramadan is a holy month where Muslims take extra consciousness abstaining from some things like alcohol drinking,smoking and sex etc. More forgiveness is asked from God and there are more charity  giving, prayers and all good deeds are usually rewarded in multiple folds. The Ramadan month is also the month,the first verse of the Qur'an was revealed to  the Prophet....
I am tempted to call this the fourth-combo or power packed energising smoothie,(lol). I had some left over of fruits from the pineapple​ and avocado smoothie I made a while back,and I got a bit bored of taking pineapple avocado smoothie, so I decided to spice it up by adding bananas and ginger to the mix. Did it turn out...
I grew up in a typical kind of Nigerian home, which made me conclude with the assumption that there are just three types of meal that can be eaten in a day instead of the seven types meal that I later came to learn about. The amazing realization is that, I have eaten these other types of meals apart...

ABOUTH THE AUTHOR

Sophyfoodblog is a food and travel blog that takes you on a food and travel journey. We talk about food, food recipes,news/ updates about food,places,countries. We give you creative and indepth knowledge about food and travel/tourism.

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