Tigernuts,coconuts and dates juice! I have been hearing about this magic juice ,then I stumbled on a fruit merchant who had all the three fruits available and you guessed right,I bought the three fruits and blended it all together in a fruit processor and made a juice out of it. I did not have any need to soak the...
We know how rough it can be for some women during menstrual  flow, fortunately  I do not fall into that category except for some little discomfort especially  when I am really stressed and that's when you start to see a lot of pimples on my face. Well, I would be giving some food tips on how have less discomfort  if...
Ramadan is a holy month where Muslims take extra consciousness abstaining from some things like alcohol drinking,smoking and sex etc. More forgiveness is asked from God and there are more charity  giving, prayers and all good deeds are usually rewarded in multiple folds. The Ramadan month is also the month,the first verse of the Qur'an was revealed to  the Prophet....
Recipe 1. 5 big size leaves of  Aloe-Vera plant. 2. 200- 250ml of Orange juice; home made or store bought orange juice depending on which is readily available. 3. Dates; make sure the seeds are removed from the fruits especially if it is the dried dates and it should be  soaked for some time that's if it is the dried dates. 4. Diced...
  So, star Tennis player "Serena Williams" got married to Billionaire Reddit Co-owner "Alexis Ohanian" over the weekend in Contemporary Arts Center in New Orleans. I mean in an Arts Center,one of the most terrific wedding news I have heard in recent times,partially because I am a great lover of Arts and literature. It would interest you to know that Serena Williams...
Flour is a powder which may either be fine or coarse made by grinding raw grains or roots and used to make many different foods. For we lovers of pasta, pastries, and cakes, we certainly have to recognize that flour wins over Netflix any day, anytime, can I get an Amen? I still love me some Netflix though. Flour...
Recipe Okro Palm-oil Maggi-naija pot Salt Pomo Meat White onions Bell pepper Habanero pepper Crayfish Garlic Maggi ginger and garlic seasoning Method 1.Boil your meat and pomo with salt,ginger and garlic seasoning,Maggi-naija pot seasoning,raw garlic and white onions. 2. Heat your Palm oil up a bit,add the already grinded bell pepper and Habanero pepper and let it fry just a bit,then add in your crayfish 3. Add your grated Okro, try to mix in the...
Roses are red. Dark chocolates and wine are for the soul. How I spent my Sunday afternoon on the 8th of November 2020, drinking rose wine and eating dark chocolates. Wine and chocolates has to be one of the best food combinations after tea and chocolate.    
Let's discuss lemon and some of the surprising benefits. Lemon! Zesty!. Lemon is among one of the most powerful and useful fruit on earth for various reasons. Why is that sour-sweet fruit treasured so much all over the world? Aside from the fact that it is used to make a refreshing lemonade drink that prevents one from eating too much when...
My Christmas day began at 3am,typically as a baker and caterer,I had food and cake orders to deliver on Christmas day. At about past 4am,sweet smelling aroma of fruit cake was coming out of the oven,filling the kitchen with a fruit cake. And that was how my morning went on from grating carrots,slicing cabbage and lettuce in bits to rinsing of...

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Sophyfoodblog is a food and travel blog that takes you on a food and travel journey. We talk about food, food recipes,news/ updates about food,places,countries. We give you creative and indepth knowledge about food and travel/tourism.

10 Teas In 2020 I couldn’t Get Enough Of

2020 was a year really! It was indeed a year, not such a happy year with world event like Covid19 which affected everyday life...

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