Fonio grain popularly referred to in Nigeria as Acha or hungry rice, is a grain that is very popular and grown in the northern and middle belt of Nigeria. This grain comes in two forms the white Acha and the millet Acha or brown Acha or we can say the white fonio and the fonio millet. Acha is healthy for...
For Tea lovers; a little way to spice your Tea/herbal infusion sometimes is to add home-made lemon/lime juice extract to it ,for example lime here. So I squeeze out limes sometimes to fill up a bottle without adding water ,sugar or anything ,just the lime/lemon and keep in the fridge. I add a little of the juice sometimes or once in...
So I made this juice for the first of January 2019, to celebrate the new year and yeah, it came out really well and nice. Recipe 1. Watermelon 2. Orange 3. Pineapple 4. Ginger 5. Water *Dice the watermelon and pineapple. *Cut already pealed  ginger into bits *Squeeze out the juice from the oranges *Put ginger bits,fruits ,water and orange juice in a fruit processor or blender, sieve it...
Ingredients 1. Freshly boiled lemon grass water (bring to a room temperature after boiling) 2. Freshly squeezed orange juice 3.  Chicken seasoning cubes 4. Salt 5. Dried crushed/grinded chilli pepper Preparation Shred/cut your lemon grass leaves into pieces, put the pieces in a pot of water ,let it boil for about 20-30 minutes, allow the lemon grass water cool, then pour the water into the bowl you...
My Christmas day began at 3am,typically as a baker and caterer,I had food and cake orders to deliver on Christmas day. At about past 4am,sweet smelling aroma of fruit cake was coming out of the oven,filling the kitchen with a fruit cake. And that was how my morning went on from grating carrots,slicing cabbage and lettuce in bits to rinsing of...
Yeah,it is a new year again! It is 2019! 2018 was an amazing food and travel year,food particularly;food recipes,food articles,health talk,travel and tourism articles. Thank you for following through with us in 2018. Can we please do this again in 2019? Yes we can and yes you would! Believe me,2019 will be filled with more food recipes, food stories,food articles,...
INGREDIENTS: Rice, Meat, Onions, Soy sauce (you can combine this with oyster sauce if you have it), Vegetables (Carrot, green peas, green pepper etc), Eggs, Ground ginger, Garlic cloves (it’s not Chinese rice without the garlic), Oil (olive oil is preferable but if that’s not available you can use vegetables oil), Bullion cube (knorr), Salt to taste. METHOD Boil the meat, when boiled allow to cool before dicing to pieces. Parboil rice, drain...
Red Wine and Christmas; both definitely have one thing in common, the red colour and maybe another thing, which is possibly the ability to lift the spirit up in their own respective different ways. So it is no surprise that red wine is usually the choice drink particularly the alcoholic ones for the Christmas season for most adults of...
The first touch on my lips warm Caressing my tongue and nerves Feeling hot and soothing beneath my fingers The pleasure warming all over me Burning every cell in my body Making me dwell in drunken pleasure Taking me out of my bad mood The flavor sharp to my taste The scorching heat burning my throat Keeping me warm and oblivious to the world And at last sated and...
Good morning,I sip a hot cup of green tea with mint,with added home-made lime juice,flavored with pineapple and grape fruit. I mean that is how tea allows you to be spontaneous! On most days I like my tea just plain black ,white or green! For some of us, Tea drinking is a lifestyle, it is a culture aside from some...

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Sophyfoodblog is a food and travel blog that takes you on a food and travel journey. We talk about food, food recipes,news/ updates about food,places,countries. We give you creative and indepth knowledge about food and travel/tourism.

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