Lemon grass is a loaded plant and some of the benefits has been said about lemongrass already on sophyfoodblog, click this link to read Making Lemongrass infused oil (adsbygoogle = window.adsbygoogle || ).push({}); You need a good carrier oil depending on what you want to use it for; for instance either cooking or skin/body care. I decided to...
I love fried plantain like so many Nigerian folks,the ripe fried plaintain I mean. Ripe fried plantain is so tasty To further butteress my point, this is an article from a medical practicalinoer. NEVER PUT SALT ON PLANTAIN TO FRY. Ripe plantain is sweet on its own already. Frying a plantain to start with, rather than boiling it, gives you fats which can...
I am a big fan of chicken rolls or pies,so sometimes I love to take a little out of any large supply of chicken I buy and have already boiled to make this and its usually not more than 4-6 chicken rolls. Ingredients for the chicken rolls dough 1 full cup of flour (250ml) 50 gram of butter a pinch of salt half teaspoon...
  Amanda cakes and kitchen is an online cake and catering store committed to putting passion into craft and taste to give the best of cakes and food to customers. Amanda cakes and kitchen has been serving people awesome cake and food goodness for over three years since it opened business officially in 2015. At Amanda cakes and kitchen, different types...
Agriculture which is the science/act of growing of plants and animals can not be over-emphasised especially on its impacts on children. Aside from it been a productive activity to while away time and have fun(oh yes,there is plenty fun in agriculture), it gives children a sense fulfillment and accomplishment especially when the results of such productivity are seen like...
I love bell pepper, and I love lots of its, so I try to put it in as much dish as I can ,add it to any food recipe I create where it can fit in well. I love bell pepper so much that, bell pepper was the first food I wrote about on my food and travel blog. So...
Recipe 1. 5 big size leaves of  Aloe-Vera plant. 2. 200- 250ml of Orange juice; home made or store bought orange juice depending on which is readily available. 3. Dates; make sure the seeds are removed from the fruits especially if it is the dried dates and it should be  soaked for some time that's if it is the dried dates. 4. Diced...
It is important to note that the kind of oil you use to make lemon oil depends on what you want to use it for; skin or cooking or kitchen use. For example if you want to use it for your skin, its best you use coconut oil,olive oil and any other good oil that is very good for the...
INGREDIENTS Chopped mushroom Chopped meat Spaghetti Olive oil Curry Thyme Bullion cube Salt (adsbygoogle = window.adsbygoogle || ).push({}); METHOD * Parboil spaghetti and drain. * Chop mushrooms, meat and whatever vegetables you want in it. * Heat olive oil in a pan, add the chopped mushrooms and fry till it’s a little golden. * Add the meat into the pan, thyme, curry, bullion cube, salt to taste. * Add...
Fonio grain popularly referred to in Nigeria as Acha or hungry rice, is a grain that is very popular and grown in the northern and middle belt of Nigeria. This grain comes in two forms the white Acha and the millet Acha or brown Acha or we can say the white fonio and the fonio millet. Acha is healthy for...

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Sophyfoodblog is a food and travel blog that takes you on a food and travel journey. We talk about food, food recipes,news/ updates about food,places,countries. We give you creative and indepth knowledge about food and travel/tourism.

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