On Friday was international tea day. One of the greatest food discovery man has ever made, which was discovered accidentally by the Chinese around 2500BC. One of the reasons for longevity of the Asians particularly the Chinese can be attitubuted to their tea drinking culture. Tea is not meant to be taken with milk and sugar, it loses some of...
  So, star Tennis player "Serena Williams" got married to Billionaire Reddit Co-owner "Alexis Ohanian" over the weekend in Contemporary Arts Center in New Orleans. I mean in an Arts Center,one of the most terrific wedding news I have heard in recent times,partially because I am a great lover of Arts and literature. It would interest you to know that Serena Williams...
Sophy's Blog Spicy Pepper soup
Recipes Fresh catfish Grinded ehu seeds and crayfish Crushed ginger Grinded Cameroon pepper Grinded onions Lemon grass Scent leaves Salt Cubes of seasoning Few table spoons of sunflower oil Water Method 1.Clean your catfish properly and pour boiling water over it to make it more clean and firm for cooking. 2.Put your catfish in a pot of water 3.Add your grinded onions,crushed ginger,Cameroon pepper,grinded ehu seeds and crayfish all at once to the pot...
Get your snails,at least 12 pieces. Clean the shells of the snails thoroughly. Break the shells off the bodies of the snails and remove the inedible part of the snails. Throw some alums into a bowl of water and put your snails in the alum water for about 30 minutes or more. After 30 minutes, drain the water from the snails,rinse or...
Yes you can make your own roasted plantain at home! It's more hygienic and you can use your preference of plantain like me who likes my roasted plantain to be unripe. If you have an oven,put your pealed plantain (s) in the oven like in the picture above. Do well to turn the plantain(s) to the other side(s) about 10-15 minutes ...
It's yellow Eko,I did not edit the picture,believe me. So I went to bodija market in Ibadan on a Sunday evening, bought eko with the expectation that it was white and I opened it when I got home and boom,  it's yellow eko,  my first. I actually did enjoy it especially with my boiled egg and sauce. Do have...
This is how to have a breakfast on some mornings.  Fruits with eggs serving garnished with tomatoes. Chef: Femi Photo credit: Chef Femi Femi is a contributing chef/cook to Sophyfoodblog,he is currently in the US
I am tempted to call this the fourth-combo or power packed energising smoothie,(lol). I had some left over of fruits from the pineapple​ and avocado smoothie I made a while back,and I got a bit bored of taking pineapple avocado smoothie, so I decided to spice it up by adding bananas and ginger to the mix. Did it turn out...
Some of us have great love for tea, aside from the soothing feeling tea gives, it is also aromatic especially the flavoured teas,fruit tea and herbal tea. It just has a way of warming the body especially the heart for me (lol). When most people hear tea,what comes to mind half of the time is black tea and maybe less...
As I take you on an amazing journey in my food and travel blog,as I stimulate your mind and give you colourful visuals,I would love to share with you my favourite quotes and proverbs from around the world,you just might find one of the quotes from your country or continent. I would gladly appreciate if you tell me what...

ABOUTH THE AUTHOR

Sophyfoodblog is a food and travel blog that takes you on a food and travel journey. We talk about food, food recipes,news/ updates about food,places,countries. We give you creative and indepth knowledge about food and travel/tourism.

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