I am tempted to call this the fourth-combo or power packed energising smoothie,(lol). I had some left over of fruits from the pineapple​ and avocado smoothie I made a while back,and I got a bit bored of taking pineapple avocado smoothie, so I decided to spice it up by adding bananas and ginger to the mix. Did it turn out...
Some of us have great love for tea, aside from the soothing feeling tea gives, it is also aromatic especially the flavoured teas,fruit tea and herbal tea. It just has a way of warming the body especially the heart for me (lol). When most people hear tea,what comes to mind half of the time is black tea and maybe less...
As I take you on an amazing journey in my food and travel blog,as I stimulate your mind and give you colourful visuals,I would love to share with you my favourite quotes and proverbs from around the world,you just might find one of the quotes from your country or continent. I would gladly appreciate if you tell me what...
Pineapple avocado smoothie Recipe 1.One avocado 2.Half of a medium size pineapple 3.250ml of cold water or ice. Method 1.Seperate the avocado flesh from the skin and seed,put the flesh in a smoothie maker 2. Peel half of the medium size pineapple and dice into bit 3. Put the diced pineapple and avocado flesh in a smoothie blender,add a about 250ml of water as you desire and...
Green smoothie Green smoothie is a blend of lettuce, cucumber, spinach (green) and one lemon extract. Recipe 5/6 leafs of lettuce 1 small size of cucumber or half a big cucumber One small bunch of spinach or about 10 to 15 leafs of spinach One lemon Put your lecttuce and spinach leafs,sliced cucumber,water in smoothie blender and blend till very smooth. Squeeze in the lemon juice into...

ABOUTH THE AUTHOR

Sophyfoodblog is a food and travel blog that takes you on a food and travel journey. We talk about food, food recipes,news/ updates about food,places,countries. We give you creative and indepth knowledge about food and travel/tourism.

The Love And Magic Of Tea From The So Young

I was in the kitchen with my neighbor,then her kids started shouting for me to come and see something on TV. Guess what they...

A Time With Nature

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