Wonder how most things that are bitter to the taste bud are actually wonders to the stomach and body in general? That's the story of Bitterleaf. I have always known about the wonder of Bitterleaf since I was a kid because I had an aunt who made us drink bitter leaf extracted water almost every weekend. Benefit of bitter leaf or...
Hi beautiful people. Do you know the most nutritious part of an egg is is the yolk? Yes it contains more vitamins than the egg white,the egg yolk has about one percent of mineral salts,it contains lutein,a yellow colouring matter in most raw food which has iron. Let's not forget the yolk contains more protein and egg has a...
Red wine and garlic tonic! I accidentally came across this tonic mixture while doing a research about red wine, open this link to read my article on the benefits of red wine; benefits of red wine Recipe/ingredients for red wine and garlic tonic 500 gram or half a liter of a good red wine 12 cloves of garlic cut/chop in bits Put chopped bits...
Just a few of us know how important massages are in our living as humans and of course there are different types of massage and as well as different body parts massage; the breast massage is one of it which might be a surprise to some people,so getting this article from  Theophilus Omogbai a.k.a Naija Massuer, a professional masseur/massage...
Some of us have great love for tea, aside from the soothing feeling tea gives, it is also aromatic especially the flavoured teas,fruit tea and herbal tea. It just has a way of warming the body especially the heart for me (lol). When most people hear tea,what comes to mind half of the time is black tea and maybe less...

The Love of Tea

The first touch on my lips warm Caressing my tongue and nerves Feeling hot and soothing beneath my fingers The pleasure warming all over me Burning every cell in my body Making me dwell in drunken pleasure Taking me out of my bad mood The flavor sharp to my taste The scorching heat burning my throat Keeping me warm and oblivious to the world And at last sated and...
Good morning,I sip a hot cup of green tea with mint,with added home-made lime juice,flavored with pineapple and grape fruit. I mean that is how tea allows you to be spontaneous! On most days I like my tea just plain black ,white or green! For some of us, Tea drinking is a lifestyle, it is a culture aside from some...
Red Wine and Christmas; both definitely have one thing in common, the red colour and maybe another thing, which is possibly the ability to lift the spirit up in their own respective different ways. So it is no surprise that red wine is usually the choice drink particularly the alcoholic ones for the Christmas season for most adults of...
Chamomile which is the American English spelling while Camomile which is more commonly used between the two spelling is British English. So do not be confused or surprised if you find of more of "camomile" spelling in Nigeria because of the history we have with the British. Camomile is a daisy like plant of the family of "Asteraceae". The camomile...
       Turmeric Turmeric is a flowering plant of the ginger family, the roots of which are used in cooking,tea/herbal infusion and skincare. It is native to the Indian subcontinent and Southeast Asia. Turmeric powder has a warm, bitter, black pepper-like flavor and earthy, mustard-like aroma. The rhizomes are used fresh or boiled in water and dried, after which they...

ABOUTH THE AUTHOR

Sophyfoodblog is a food and travel blog that takes you on a food and travel journey. We talk about food, food recipes,news/ updates about food,places,countries. We give you creative and indepth knowledge about food and travel/tourism.

Shrimp fiesta

          One of the meals I had at my other visits to the Lebanese restaurant was shrimp fiesta,what was suppose to be a side salad...
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