I love bell pepper, and I love lots of its, so I try to put it in as much dish as I can ,add it to any food recipe I create where it can fit in well. I love bell pepper so much that, bell pepper was the first food I wrote about on my food and travel blog. So...
Ways to use lemon oil *  Lemon cake; try using lemon oil to make a lemon cake or adding a little of lemon oil for a regular vanilla cake if you are using a oil recipe for your cake and taste how your cake will spice up a little. * Add a little lemon oil to spice up your white rice...
One of the fascinating thing about being a baker and chef myself is that you get to meet other amazing chef/baker, sometimes they could even be more amazing in the world of cooking/baking.   So when one finds a chef that makes her own chocolate,one could get so excited especially if the chocolates look so wonderfully good and to top it...
Aphrodisiac is defined by the Merriam Webster dictionary as an agent, such as food or drug, which arouses or contributes to arousing sexual desire when consumed. The term aphrodisiac was derived from the Greek goddess of love and beauty, known as Aphrodite. It is no surprise it would appear that a lot of the aphrodisiacs stemmed from that era. Throughout...
Just a few of us know how important massages are in our living as humans and of course there are different types of massage and as well as different body parts massage; the breast massage is one of it which might be a surprise to some people,so getting this article from  Theophilus Omogbai a.k.a Naija Massuer, a professional masseur/massage...
It is important to note that the kind of oil you use to make lemon oil depends on what you want to use it for; skin or cooking or kitchen use. For example if you want to use it for your skin, its best you use coconut oil,olive oil and any other good oil that is very good for the...
INGREDIENTS Chopped mushroom Chopped meat Spaghetti Olive oil Curry Thyme Bullion cube Salt (adsbygoogle = window.adsbygoogle || ).push({}); METHOD * Parboil spaghetti and drain. * Chop mushrooms, meat and whatever vegetables you want in it. * Heat olive oil in a pan, add the chopped mushrooms and fry till it’s a little golden. * Add the meat into the pan, thyme, curry, bullion cube, salt to taste. * Add...
Fonio grain popularly referred to in Nigeria as Acha or hungry rice, is a grain that is very popular and grown in the northern and middle belt of Nigeria. This grain comes in two forms the white Acha and the millet Acha or brown Acha or we can say the white fonio and the fonio millet. Acha is healthy for...

IRON DEFICIENCY

Have you ever felt so weak and tired on some days for no reason or during or after your menstruation? Like how I felt some months back, I did not even know I looked paled until a friend pointed it out to me and hevasked if I had just finished my monthly flow? I told him of how I...
Funny how Centuries ago,the whites came and erased most of our traditional ways of doing things that could have still been beneficiary to us;Africans/Nigerians today. For example the use of some traditional/local plants,herbs,spices and nature in its natural state and replaced it with their own way of doing things some of which includes chemicals. No doubts some of their way...

ABOUTH THE AUTHOR

Sophyfoodblog is a food and travel blog that takes you on a food and travel journey. We talk about food, food recipes,news/ updates about food,places,countries. We give you creative and indepth knowledge about food and travel/tourism.

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          One of the meals I had at my other visits to the Lebanese restaurant was shrimp fiesta,what was suppose to be a side salad...
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