Tea and fruits

It can be so hard having a healthy eating lifestyle especially for someone like me who loves junk ,name all the junk,I love it particularly chocolate,ice cream and pies but one still has to eat healthy as much as possible because your body still those vitamins ,so just try to strike a balance as much you can. This is me...
There has been some form of misunderstanding when it comes to what constitutes white meat and red meat, their various health benefits and risk. The aim of this article is to some extent address this issue. Red meat is defined by the United States Department of Agriculture (USDA) as all meats obtained from mammals, irrespective of cut or age, are red meats...
ginger drink
Let us have a little conversation on detox tea/detox herb especially in the age where detox tea is becoming very popular and is seen as cure for a lot of body related issues, of course,some are untrue while some are actually backed with fact and truth.  There are some tea/herbal infusion or even plant you can use to detox like...
So many essential oils to choose from depending on the reason for your usage. If you just want a flawless ageless and firm skin, avocado oil, either essential or infused tops the chat. Avocado oil helps in nourishing the skin because of the many nutrients it contains which includes vitamin D, to vitamin C,vitamin E,protein, lecithin,carotene and as well as...
So I sat on my bed on a Wednesday evening on the 21st of August 2019 sipping the detox drink of ginger and lemon I made the previous night. How did I make this? After scrapping the skin of the ginger, I cut it into tiny bits (you can choose to grate it if you want) into a glassware cup. I...
Red wine and garlic tonic! I accidentally came across this tonic mixture while doing a research about red wine, open this link to read my article on the benefits of red wine; benefits of red wine Recipe/ingredients for red wine and garlic tonic 500 gram or half a liter of a good red wine 12 cloves of garlic cut/chop in bits Put chopped bits...

Tea Orb

The Tea Orb is a tea and herbal infusion brand that deals with the sales of different types of tea/herbal infusion, both national, and international brands of tea. At the tea orb we love tea and everything related to tea. At the Tea Orb, we believe that tea lovers should have the option of choosing out of a wide range...
       Turmeric Turmeric is a flowering plant of the ginger family, the roots of which are used in cooking,tea/herbal infusion and skincare. It is native to the Indian subcontinent and Southeast Asia. Turmeric powder has a warm, bitter, black pepper-like flavor and earthy, mustard-like aroma. The rhizomes are used fresh or boiled in water and dried, after which they...
Feeling a little down,slight stomach discomfort or menstrual cramp and want something to ginger or should I say zinger you? lol. Try freshly squeezed lemon juice and raw ginger. Boil ginger in water for some minutes and mix it up with your freshly squeezed lemon juice, serve hot or chill in the fridge for awhile to serve cold or just...
My food story; APPLE. "An apple a day keeps the doctor away" I was  sick awhile back, down with serious cold,cough and had a running nose and I still had to work and do a lot of activities that had to be done which means I was also stressed out. I spotted some green fresh apples which attracted me and I...

ABOUTH THE AUTHOR

Sophyfoodblog is a food and travel blog that takes you on a food and travel journey. We talk about food, food recipes,news/ updates about food,places,countries. We give you creative and indepth knowledge about food and travel/tourism.

What To Do With Expired Tea

Do you have expired teas either in loose leaf form or in tea bags? Don't throw it to the dustbin/trash, I repeat don't, (that's...

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