For Tea lovers; a little way to spice your Tea/herbal infusion sometimes is to add home-made lemon/lime juice extract to it ,for example lime here. So I squeeze out limes sometimes to fill up a bottle without adding water ,sugar or anything ,just the lime/lemon and keep in the fridge. I add a little of the juice sometimes or once in...
So I made this juice for the first of January 2019, to celebrate the new year and yeah, it came out really well and nice. Recipe 1. Watermelon 2. Orange 3. Pineapple 4. Ginger 5. Water *Dice the watermelon and pineapple. *Cut already pealed  ginger into bits *Squeeze out the juice from the oranges *Put ginger bits,fruits ,water and orange juice in a fruit processor or blender, sieve it...
My Christmas day began at 3am,typically as a baker and caterer,I had food and cake orders to deliver on Christmas day. At about past 4am,sweet smelling aroma of fruit cake was coming out of the oven,filling the kitchen with a fruit cake. And that was how my morning went on from grating carrots,slicing cabbage and lettuce in bits to rinsing of...

Chinese Rice

INGREDIENTS: Rice, Meat, Onions, Soy sauce (you can combine this with oyster sauce if you have it), Vegetables (Carrot, green peas, green pepper etc), Eggs, Ground ginger, Garlic cloves (it’s not Chinese rice without the garlic), Oil (olive oil is preferable but if that’s not available you can use vegetables oil), Bullion cube (knorr), Salt to taste. METHOD Boil the meat, when boiled allow to cool before dicing to pieces. Parboil rice, drain...
Red Wine and Christmas; both definitely have one thing in common, the red colour and maybe another thing, which is possibly the ability to lift the spirit up in their own respective different ways. So it is no surprise that red wine is usually the choice drink particularly the alcoholic ones for the Christmas season for most adults of...

The Love of Tea

The first touch on my lips warm Caressing my tongue and nerves Feeling hot and soothing beneath my fingers The pleasure warming all over me Burning every cell in my body Making me dwell in drunken pleasure Taking me out of my bad mood The flavor sharp to my taste The scorching heat burning my throat Keeping me warm and oblivious to the world And at last sated and...
Good morning,I sip a hot cup of green tea with mint,with added home-made lime juice,flavored with pineapple and grape fruit. I mean that is how tea allows you to be spontaneous! On most days I like my tea just plain black ,white or green! For some of us, Tea drinking is a lifestyle, it is a culture aside from some...
I know this is a food and travel blog but hey!  What's food and travel when the mind and soul is not fine although food and travel does make one feel better but not all the time really. Resilience; have you ever been in a difficult situation , a down circumstance, going through  the loss of a loved one,emotional breakdown...

Ice Tea

The sun is blazing hot and the temperature is raising everyday as we say goodbye to the raining season and we anticipate the harmattan season. Thirst increases cause the weather is extremely hot and we all perspirate more. What other way to quench this thirst and relieve your body from some of the heat than with ice tea.   In Nigeria we have accustomed...
Exercise and Physical activity are a great way to feel better, boost your health and have fun! The health benefits of regular exercises and physical activity are hard to ignore. Everyone benefits from exercise, regardless of age, sex or physical ability. I have listed below five awesome benefits of regular physical activities for a healthier, fitter and happier you! Exercise controls...

ABOUTH THE AUTHOR

Sophyfoodblog is a food and travel blog that takes you on a food and travel journey. We talk about food, food recipes,news/ updates about food,places,countries. We give you creative and indepth knowledge about food and travel/tourism.

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