Some days ago on the 30/31st of March 2020, Ooni of Ife was trending on Twitter Nigeria and it was in regards to his contribution on COVID19/CORONA VIRUS. Some people were in support of what he said ,some were not in favor of what he said and what did he really say? Although the Ooni didn't state that those herbs or...
My Christmas day began at 3am,typically as a baker and caterer,I had food and cake orders to deliver on Christmas day. At about past 4am,sweet smelling aroma of fruit cake was coming out of the oven,filling the kitchen with a fruit cake. And that was how my morning went on from grating carrots,slicing cabbage and lettuce in bits to rinsing of...
Recipe 1.Two apples 2. Three bananas 3. 125ml of exotic or orange juice 4. Three table spoon of skimmed powder milk 5. 250ml of plain yogurt Procedure Cut apples and bananas into little parts and put in the smoothie maker. Add your exotic juice or orange juice, skimmed powder milk and yogurt. Blend all together. This makes about four to five glass cups of smoothie Smoothie recipe created and...
So many essential oils to choose from depending on the reason for your usage. If you just want a flawless ageless and firm skin, avocado oil, either essential or infused tops the chat. Avocado oil helps in nourishing the skin because of the many nutrients it contains which includes vitamin D, to vitamin C,vitamin E,protein, lecithin,carotene and as well as...

Chinese Rice

INGREDIENTS: Rice, Meat, Onions, Soy sauce (you can combine this with oyster sauce if you have it), Vegetables (Carrot, green peas, green pepper etc), Eggs, Ground ginger, Garlic cloves (it’s not Chinese rice without the garlic), Oil (olive oil is preferable but if that’s not available you can use vegetables oil), Bullion cube (knorr), Salt to taste. METHOD Boil the meat, when boiled allow to cool before dicing to pieces. Parboil rice, drain...
It is in the international news now that pranksters have been inserting needles and pins into strawberries. Needles have been found in several packs of strawberries in New South Wales,Australia, particularly products from a supplier in Northern state of Queensland. This prank is a joke taken too far in my honest opinion because of the adverse effect it is...
For Tea lovers; a little way to spice your Tea/herbal infusion sometimes is to add home-made lemon/lime juice extract to it ,for example lime here. So I squeeze out limes sometimes to fill up a bottle without adding water ,sugar or anything ,just the lime/lemon and keep in the fridge. I add a little of the juice sometimes or once in...
So I met up the beautiful Oluwatoni Ipinlaiye , a caterer, event planner and business woman(she owns a perfume business as well). She had her higher education in Adekunle Ajasin University, Akungba Akoko Ondo State, finishing with a degree in History and international studies. So one might wonder why catering? Sophyfoodblog: so what made you go into catering and what aspect...
Hello guys! Today we would be talking about how the microwave oven works and I hope to allay most of your fears and the myths attached to the use of microwave ovens in our various homes. Microwave oven is known in our various homes as microwave simpliciter. It has proven itself to be a very vital tool in our kitchens...
We know how rough it can be for some women during menstrual  flow, fortunately  I do not fall into that category except for some little discomfort especially  when I am really stressed and that's when you start to see a lot of pimples on my face. Well, I would be giving some food tips on how have less discomfort  if...

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Sophyfoodblog is a food and travel blog that takes you on a food and travel journey. We talk about food, food recipes,news/ updates about food,places,countries. We give you creative and indepth knowledge about food and travel/tourism.

How To Make Cameroon Pepper Rice

Just a lazy holiday kind of day,I just want to make something quick and probably sleep all day. I had beef broth already in...

A Time With Nature

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