Chamomile which is the American English spelling while Camomile which is more commonly used between the two spelling is British English. So do not be confused or surprised if you find of more of "camomile" spelling in Nigeria because of the history we have with the British. Camomile is a daisy like plant of the family of "Asteraceae". The camomile...
On Friday was international tea day. One of the greatest food discovery man has ever made, which was discovered accidentally by the Chinese around 2500BC. One of the reasons for longevity of the Asians particularly the Chinese can be attitubuted to their tea drinking culture. Tea is not meant to be taken with milk and sugar, it loses some of...
So some of us have cemented floor in our compound or around our houses/apartment and yet we still want to do a little gardening, we would love to plant a thing or two. Here is how to. Get used tires or condemned tires from mechanics or people that sell spare parts or you could even have condemned one at home....

Spicy Pepper soup

Sophy's Blog Spicy Pepper soup
Recipes Fresh catfish Grinded ehu seeds and crayfish Crushed ginger Grinded Cameroon pepper Grinded onions Lemon grass Scent leaves Salt Cubes of seasoning Few table spoons of sunflower oil Water Method 1.Clean your catfish properly and pour boiling water over it to make it more clean and firm for cooking. 2.Put your catfish in a pot of water 3.Add your grinded onions,crushed ginger,Cameroon pepper,grinded ehu seeds and crayfish all at once to the pot...
Ingredients: Olive oil Brown sugar Honey Combine the quantity  of olive oil, brown sugar and honey you want together. Then scrub in the mixture on your face,do well to scrub it in properly. Rinse off after some minutes. This facial scrub makes your face smoother and adds some nutrients to your face. Sometimes it's not only about what you put in your body ,it's also about what...
Some of us have great love for tea, aside from the soothing feeling tea gives, it is also aromatic especially the flavoured teas,fruit tea and herbal tea. It just has a way of warming the body especially the heart for me (lol). When most people hear tea,what comes to mind half of the time is black tea and maybe less...
Hi beautiful people. Do you know the most nutritious part of an egg is is the yolk? Yes it contains more vitamins than the egg white,the egg yolk has about one percent of mineral salts,it contains lutein,a yellow colouring matter in most raw food which has iron. Let's not forget the yolk contains more protein and egg has a...
Pineapple avocado smoothie Recipe 1.One avocado 2.Half of a medium size pineapple 3.250ml of cold water or ice. Method 1.Seperate the avocado flesh from the skin and seed,put the flesh in a smoothie maker 2. Peel half of the medium size pineapple and dice into bit 3. Put the diced pineapple and avocado flesh in a smoothie blender,add a about 250ml of water as you desire and...

Bell Pepper

Bell Pepper Bell pepper are usually those pepper that are big in size.It's the biggest size pepper in the family pepper group.Sometimes I want to think it is called "Bell pepper" because of its size. Bell pepper are also known as sweet pepper in some part of the world which is not surprising because of the rich sweetness it has especially...

ABOUTH THE AUTHOR

Sophyfoodblog is a food and travel blog that takes you on a food and travel journey. We talk about food, food recipes,news/ updates about food,places,countries. We give you creative and indepth knowledge about food and travel/tourism.

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