I love fried plantain like so many Nigerian folks,the ripe fried plaintain I mean. Ripe fried plantain is so tasty
To further butteress my point, this is an article from a medical practicalinoer.
NEVER PUT SALT ON PLANTAIN TO FRY.
Ripe plantain is sweet on its own already.
Frying a plantain to start with, rather than boiling it, gives you fats which can increase your blood pressure.
Now adding salt to the plantain and then frying it only worsens that risk to your heart.
-Doc. Olufunmlayo Harvey.
