This smoothie is sure to make one stomach full and energised. If you have an headache or you feel stressed or you need something to naturally make you feel energised,try to take bananas,it works a great deal for me,so I am talking from a personal angle. Ginger, aside it's many benefits, helps to burn all kinds of fats including stomach fat,...
Some of us have great love for tea, aside from the soothing feeling tea gives, it is also aromatic especially the flavoured teas,fruit tea and herbal tea. It just has a way of warming the body especially the heart for me. When most people in Nigeria hear tea,what comes to mind half of the time is black tea and maybe...
As I take you on an amazing journey in my food and travel blog,as I stimulate your mind and give you colourful visuals,I would love to share with you some of my favourite quotes from around the world.   There is no love sincerer than the love of food. - George Barnard shaw.Irish playwright. 1856-1950   Your food is suppose to...
Pineapple avocado smoothie Recipe 1.One avocado 2.Half of a medium size pineapple 3.250ml of cold water or ice.   Method 1.Seperate the avocado flesh from the skin and seed,put the flesh in a smoothie maker 2. Peel half of the medium size pineapple and dice into bit 3. Put the diced pineapple and avocado flesh in a smoothie blender,add a about 250ml of water as you desire and...
Green smoothie Green smoothie is a blend of lettuce, cucumber, spinach (green) and one lemon extract. Recipe 5/6 leafs of lettuce 1 small size of cucumber or half a big cucumber One small bunch of spinach or about 10 to 15 leafs of spinach One lemon Put your lecttuce and spinach leafs,sliced cucumber,water in smoothie blender and blend till very smooth. Squeeze in the lemon juice into...

ABOUTH THE AUTHOR

Sophyfoodblog is a food and travel blog that takes you on a food and travel journey. We talk about food, food recipes,news/ updates about food,places,countries. We give you creative and indepth knowledge about food and travel/tourism.

6 Appetite Stimulant

Eating healthy is key but sometimes we end up not even having the appetite for it. This could...

POPULAR ARTICLES