This smoothie is sure to make one stomach full and energised.

If you have an headache or you feel stressed or you need something to naturally make you feel energised,try to take bananas,it works a great deal for me,so I am talking from a personal angle.
Ginger, aside it’s many benefits, helps to burn all kinds of fats including stomach fat, and hey it leaves you feeling gingered (lol).

Recipe
2 bananas
Half avocado
1 slice of pineapple
1 tube of ginger root
250ml of water or more.

Method
Peel the skin off your ginger, and cut ginger into bits. Dice your fruits. Put your ginger cuts and diced fruit in a smoothie maker​ or blender and bring to a smooth blend.

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