19 Nigeria Street Food

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Nigeria is a country where one should never get hungry or ever get tired of food because there is always something to eat at one corner or the other, and because we have so...

Coleslaw History & Recipe

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The first original coleslaw consisted of only shredded cabbage and carrots. It was eaten without any cream or dressing but as the dish progressed with time,other ingredients,dressing or cream started to be added it,...

Cocoa & Dark Chocolate Benefits

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Dark Chocolate is usually 50 to 90 percent cocoa solids, cocoa butter and sugar. The best of dark chocolate starts from 70 percent cocoa solids, which contains less sugar and more cocoa solid/powder, the...

Chocolate & It’s History

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Chocolate is made from cocoa beans found within the pods like fruit from the cacao tree. Cocoa/cacao tree is native to Central & South America. Chocolate history, knowledge & it been taken as a...

Aphrodisiac Foods

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Aphrodisiac is defined by the Merriam Webster dictionary as an agent, such as food or drug, which arouses or is held to arouse sexual desire when consumed. The term aphrodisiac was derived from the...




Winner! Another win from morning fresh.

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So in November 2017 I won an online cooking competition organized by PZ company;morning fresh wash , tagged " Best naija dishes". I was...

Tasty unripe plantain porridge

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Recipe Ingredients Unripe plantain Palm oil Sliced ugu leafs Habanero pepper Grounded crayfish Smoked fish Ginger Onions Salt Seasoning Tumeric powder Bell pepper Tomatoes Procedure 1. Ground your bell pepper,tomatoes, onions,ginger and Habanero pepper to a paste or you can...

Chocolate! The new sunscreen?

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Is chocolate the new sunscreen? With each increasing day, the buzz around sun protection keeps increasing because the cosmetics production industry keep evolving with several...

Ramadan Food Tips; What To Eat And Not.

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Ramadan is a holy month where Muslims take extra consciousness abstaining from some things like alcohol drinking,smoking and sex etc. More forgiveness is asked...
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