sophyfoodblog

What is really the difference between spice and herb? Both spice and herb are plant based, what makes the difference between spice and herb is what part of the plant is used to make...

Honey garlic infusion has been an ancient practise of infusing garlic cloves with honey to use as immune booster & for every day use that requires sugar or sweetness, which makes the food or...

Three Species of Cassava: 1. The cassava with brown stem that is particularly good for garri (cassava flakes 2. The cassava with white stem that is good for pounding like pounded yam but cassava poundo, also...

The first time I saw and knew a spice called "Sweet Basil" existed was in my year 3 in university around 2013/2014. I saw it at a big supermarket in Ilorin, I was curious,...

Yesterday morning I bought some bitter kola I planned on chewing that day. Same me yesterday, I had a very long stressful day, I realized I have not had ice cream in ages ( I...

When I was in primary school, I had a classmate "Babatunde" whose mum used to make fresh juice for her home, particularly freshly squeezed orange juice, their fridge was filled with 5 litre of...

In 2024, I was totally obsessed with these teas & herbal teas, I just wanted to drink them every day & any time if I could. Black will always & forever make the list...

I was totally obsessed and in love with these five boo spices in 2024. Although I use a lot of spices but these five spices won my heart more. 1. White pepper. 2. Nutmeg 3. Ginger. 4. Black...