7 Food Tips For Menstrual Flow

We know how tough it can be for some ladies during menstrual flow, for others,it is almost like a regular day except for the...

When Eggs Shouldn’t Be Eaten

I did a personal research on eggs and I would sharing my findings with you guys. I also interviewed a professional dietician to shade...
Lemon Tree

Lemon! Some Of It’s Benefits & Uses

Lemon! I guess it's a zesty seasoning. Lemon is among of the most powerful fruits on earth for various reasons ,some of which I...

Appetite Stimulants

Eating healthy is key but sometimes we end up not even having the appetite for it. This could be due to a number of...

Ginger Spice For Immune Boosting

We know GINGER is probably a common spice or herb but do you take enough of it? Do you also know ginger is a...

Ramadan Food Tips; What To Eat And Not.

Ramadan is a holy month where Muslims take extra consciousness abstaining from some things like alcohol drinking,smoking and sex etc. More forgiveness is asked...

Lemon Grass goodness! Zesty!

I moved into my new apartment a while back,in front of the building where my new little apartment was in,there are lemon grass planted...

Amanda Bake sale

Amanda Bake Sale is a celebration and appreciation of cakes,baked items and food. We want people to have a taste of various types of cakes...

Bitter Leaf Wonder

Have you ever wondered how most things that are bitter to the taste bud are actually wonders to the stomach and body in general?...

Tasty unripe plantain porridge

Recipe Ingredients Unripe plantain Palm oil Sliced ugu leafs Habanero pepper Grounded crayfish Smoked fish Ginger Onions Salt Seasoning Tumeric powder Bell pepper Tomatoes Procedure 1. Ground your bell pepper,tomatoes, onions,ginger and Habanero pepper to a paste or you can...

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Iron Deficiency

Iron deficiency is a state or condition where there is a lack or insufficient amount of the micronutrient iron in the human body. It...

Fonio Grain & It’s Benefits

Fonio grain popularly referred to in Nigeria as Acha or hungry rice, it is a grain that is very popular and grown mostly in...

What Goes Into Your Microwave Oven?

Hello guys! Today we would be talking about how the microwave oven works and I hope to allay most of your fears and the...
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