One of my aloe vera smoothie recipe for skin care Ingredients 500ml of water4 big size aloe vera leaf (exact the gel)1 lemon (exact the juice)4 table spoon of honey (optional,I don't usually use honey but I wanted something a little sweet today) Blend all with the water,then drink.
When you hear meat, what comes to mind? You're probably thinking of long knives that cut red looking skin into smaller bits or a tray of dark brown great looking flesh dipped in oil and surrounded in the full glory of pepper...Stop drooling and get in here,let us discuss the nutritional benefits of red meat first.
The most medicinal cashew fruits are the not so ripe ones, it really helps with cough, sore-throat, throat & gut related issues.
Garlic bulbs and ginger roots in a tray
Antibiotic are medicine that help fight infection in the body or prevent infection or slow the growth of infection in the body. Antibiotics also speed up healing process in the body and wounds. The body can suffer from any kind of infection in different part of the body, either sexual infections (STI), respiratory infections (cold flu,cough), digestive infection among other...
Do you have an acne prone face like me? Whew, it can be extremely tiring at times, once in a while it does get to you, I mean, who doesn't want a smooth acne free face all the time? Well, you can't control your hormones most times or certain reaction to food you don't even know you are having...
You might just find yourself unexpectedly beaten by the rain during a rainy season or it might just happen to suddenly rain in a season it is not suppose to and you are caught in it, it does happen. Here are five things to do when this happens. 1. When you get into the reach of your home,step into your...

Peppermint Tea

If there is one tea that should be a must have in one's tea collection especially as a tea lover, it should be peppermint tea. Peppermint Tea has to be part of my top ten all time favourite tea all year, every year. I would be explaining some of the reasons that make it so. Some of these reasons have...
Personally I feel as a pregnant or nursing mother you have no business taking Weight loss or sliming tea except by recommendations of your doctor or your doctor says, "oh,you need to lose weight as a pregnant woman or nursing mother " particular for health reasons which rarely happens. You have to get to a certain stage during baby nursing...
Too beautiful not to post! I am in love with this cashew leaf picture I took some hours ago. Nature is beautiful, a time with nature, is ever worth it. Your favorite tea girl, some people call me the leaf girl "ewe omo, the tea lady, tea lover, naija tea boss, whatever it is, I do certainly love tea,leafs,flowers ,and...
I harvested some Turmeric from my little garden and thought to make this as a fresh drink combined with other ingredients. Ingredients Turmeric roots Ginger roots Garlic Black pepper Procedure 1. Peel the skin of a medium size ginger root 2. Peel the skin of about three small size turmeric roots or one medium size turmeric roots 3.  Peel four size garlic clove 4. Measure a tablespoon full of...

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Sophyfoodblog is a food and travel blog that takes you on a food and travel journey. We talk about food, food recipes,news/ updates about food,places,countries. We give you creative and indepth knowledge about food and travel/tourism.

3 Reasons Sweet Basil Should Be Part Of Your Spice

I fell in love with sweet basil some years ago,I think I was in year 3 in university (2013/2014) when I bought...

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