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Health

Stories From Childhood; Herb and Health 1

sophyfood - 0
Yesterday morning I bought some bitter kola I planned on chewing that day. Same me yesterday, I had a very long stressful day, I realized...
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The Difference Between Spice And Herb

Food and Drink sophyfood - 0
What is really the difference between spice and herb? Both spice and herb are plant based, what makes the difference between spice and herb...
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Honey Garlic Infusion

Health sophyfood - 0
Honey garlic infusion has been an ancient practise of infusing garlic cloves with honey to use as immune booster & for every day use...
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Three Species of Cassava

Food and Drink sophyfood - 0
Three Species of Cassava: 1. The cassava with brown stem that is particularly good for garri (cassava flakes 2. The cassava with white stem that is...
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My Sweet Basil Story

Food and Drink sophyfood - 0
The first time I saw and knew a spice called "Sweet Basil" existed was in my year 3 in university around 2013/2014. I saw...
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