![Bell Pepper Bell Pepper](https://sophyfoodblog.com/wp-content/uploads/2022/11/IMG_20220901_094038_6-768x384.jpg)
Bell pepper are usually big in size compare to other kind of pepper, it is the largest size pepper in the family pepper group. Sometimes I want to think it got it’s name ” bell pepper ” because of it’s size.
![Red bell pepper](https://sophyfoodblog.com/wp-content/uploads/2022/11/IMG_20220901_094038_6-300x150.jpg)
Bell pepper are also known as sweet pepper in some parts of the world , which is not surprising because of the rich sweetness it has, especially fully ripe red or yellow bell pepper.
Bell pepper are rich source of vitamin C & Vitamin A. It also has high antioxidants which comes in form of “beta carotene”.
![Purple bell pepper](https://sophyfoodblog.com/wp-content/uploads/2022/11/istockphoto-183360732-612x612-1-300x200.jpg)
Bell pepper come in different colours like purple, brown, white, green,& red which is the most common type of bell pepper.
![Bell pepper; red,green,orange & yellow](https://sophyfoodblog.com/wp-content/uploads/2022/11/IMG_20220901_093910_7-300x150.jpg)
Although it bears the name ” Pepper”, it is not as hot as other types of pepper.
The reddish bell pepper makes any dish one prepare; sauce,stew,soups, or even probably jollof appear more reddish in colour naturally.
Do you know the rich taste of bell pepper comes more alive when it’s diced or sliced.