Pineapple avocado smoothie Recipe 1.One avocado 2.Half of a medium size pineapple 3.250ml of cold water or ice. Method 1.Seperate the avocado flesh from the skin and seed,put the flesh in a smoothie maker 2. Peel half of the medium size pineapple and dice into bit 3. Put the diced pineapple and avocado flesh in a smoothie blender,add a about 250ml of water as you desire and...
Green smoothie Green smoothie is a blend of lettuce, cucumber, spinach (green) and one lemon extract. Recipe 5/6 leafs of lettuce 1 small size of cucumber or half a big cucumber One small bunch of spinach or about 10 to 15 leafs of spinach One lemon Put your lecttuce and spinach leafs,sliced cucumber,water in smoothie blender and blend till very smooth. Squeeze in the lemon juice into...

Bell Pepper

Bell Pepper Bell pepper are usually those pepper that are big in size.It's the biggest size pepper in the family pepper group.Sometimes I want to think it is called "Bell pepper" because of its size. Bell pepper are also known as sweet pepper in some part of the world which is not surprising because of the rich sweetness it has especially...