Tea Orb

The Tea Orb is a tea and herbal infusion brand that deals with the sales of different types of tea/herbal infusion, both national, and international brands of tea. At the tea orb we love tea and everything related to tea. At the Tea Orb, we believe that tea lovers should have the option of choosing out of a wide range...
For Tea lovers; a little way to spice your Tea/herbal infusion sometimes is to add home-made lemon/lime juice extract to it ,for example lime here. So I squeeze out limes sometimes to fill up a bottle without adding water ,sugar or anything ,just the lime/lemon and keep in the fridge. I add a little of the juice sometimes or once in...

IRON DEFICIENCY

Have you ever felt so weak and tired on some days for no reason or during or after your menstruation? Like how I felt some months back, I did not even know I looked paled until a friend pointed it out to me and hevasked if I had just finished my monthly flow? I told him of how I...
So I had scent leaf left from cooking stew and I always have ginger roots in my kitchen,so a thought came to me to infuse both in water for some time. So I infused ginger and scent leaf for about 24 hours while doing that, I research the benefits of doing that and here is some of it below. It helps...
Pineapple avocado smoothie Recipe 1.One avocado 2.Half of a medium size pineapple 3.250ml of cold water or ice. Method 1.Seperate the avocado flesh from the skin and seed,put the flesh in a smoothie maker 2. Peel half of the medium size pineapple and dice into bit 3. Put the diced pineapple and avocado flesh in a smoothie blender,add a about 250ml of water as you desire and...

Nigerian stew

Ingredients Tomato Onions Bell pepper Chilli pepper Habanero pepper Groundnut oil/soya beans oil/olive oil/sunflower oil Chicken or beef seasoning cubes Ginger and garlic seasoning /powder Curry powder Salt Chicken/beef stock water Tin/satchet tomato (Optional) I usually add more bell pepper than the rest of the other pepper because  of my love for bell pepper and it makes the stew sweeter and redder in my own opinion. One can add the amount of pepper...
Good morning,I sip a hot cup of green tea with mint,with added home-made lime juice,flavored with pineapple and grape fruit. I mean that is how tea allows you to be spontaneous! On most days I like my tea just plain black ,white or green! For some of us, Tea drinking is a lifestyle, it is a culture aside from some...
Normal pancake recipe 1. 2 cups of liquid milk or 1 cup of powdered milk with 2 cups of water. 2. 1/2 cup of sugar or as much sugar as you want 3. 1 tablespoon of vanilla flavor 4. A punch of salt 5. 2 1/2 cup of flour 6. 2 large eggs Whisk your eggs,add all liquid ingredients with sugar and then all in your...
Chicken-cabbage stir fry?  Recipe 1.White onions 2.Cabbage 3.Shredded pepper chicken 4.Chicken stock (the water used in cooking up the chicken). 5.Salt 6.Oil 7.White pepper 1.Slice the onions and cabbage. 2.Shred the chicken 3.heat up a cooking spoon of oil,then add the onions ,let the onions fry until it is crispy. 4. Add your cabbage ,let it fry ,then add the chicken stock water. 5. Add in the shredded chicken 6. Add a bit...

Chessy spaghetti

Ingredients: smoked fish (I used sawa) Fried wàrà (Nigerian cheese curds) Spaghetti Vegetables (Carrot, green peas etc. optional) Bouillon cube (knorr) Salt Curry Thyme Onion (optional for people like me that don’t like it) Powdered ginger (optional) Method: Chop vegetables, onion and wara. Parboil the spaghetti, strain and set aside. Remove the bones from the smoked fish (make sure you get the bones in the fish not just the...

ABOUTH THE AUTHOR

Sophyfoodblog is a food and travel blog that takes you on a food and travel journey. We talk about food, food recipes,news/ updates about food,places,countries. We give you creative and indepth knowledge about food and travel/tourism.

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